my story of
transformation
After struggling with my weight for years, immersed in a cycle of bad eating habits and lack of exercise.
Which led me to obesity and health problems. One day I decided to face the reality of my situation and make a radical change in my life. I determinedly committed to adopting a diet and exercising regularly, but I couldn't keep up with it, I always went back to overeating and not following through with my exercise routines. There was something missing in the equation until I decided to find out what it was. And I found it! This was: STRONGMIND .
I now enjoy incredible health and body, taking my life to its full potential.
My mission
Helping thousands of women develop this method based on the mind-body connection. Recognizing negative patterns with their diet and how to replace them with effective patterns that help them adapt a healthy lifestyle without restrictions, frustrations or any type of pain associated with stopping eating what they used to eat.
my vision
That every woman who applies the STRONGMIND method can be reborn and exploit her true potential dormant within her, not only with her body but with her expectations in general for herself.
